Kirkwood High School student newspaper

The Kirkwood Call

Kirkwood High School student newspaper

The Kirkwood Call

Kirkwood High School student newspaper

The Kirkwood Call

Audrey Coats said the boxing class is a hardcore workout, but more importantly an outlet for her. 

Gonna fly now

Sim Khanuja, opinions editor November 1, 2021

Hair pulled back in a messy ponytail, sweat lining her skin, boxing gloves in hand. Nothing can break her concentration as she jabs and kicks. Gritting her teeth, she channels her energy in order to master...

Secrets for Schooling Exams

Secrets for Schooling Exams

Charlotte Heinrich, features writer May 15, 2018

As the sun lingers in the sky for a few minutes longer each day, our daydreams of summer no longer seem unrealistic. Ignoring the nag of our alarms and turning our history notes into doodles would be too...

Achieving a gym-worthy workout at home

Achieving a gym-worthy workout at home

Anna Mullendore, features writer April 26, 2015

As spring showers douse STL, it is difficult to muster the motivation to go for a run. In lieu of using recent dreary weather as an excuse for not getting in a workout, take advantage of your dry, comfy...

Battle of the bands

Battle of the bands

Daniel Stobbe, web staff February 10, 2015

Electronics have recently become a major contributor to exercise. With fitness bands, one can both track and improve their daily fitness. This infographic gives examples of different fitness bands and...

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