The KHS boys’ volleyball team defeated Parkway West May 19 to advance to the state championship.
Parkway West took the first game of the best of three 25-17. It appeared as though they were going...
He has coached high school baseball for almost 35 years, led Parkway West to numerous state appearances, including a championship in 1996, and has been inducted into the Missouri High School Coaches Association...
When 16 Pioneers parked their cars at Kirkwood Park for the first practice of the ultimate frisbee [Ultimate] season, only one of them knew what was in store.
Almost every player from the 2010 team...
Girls’ Lacrosse:
Key Player- Suzy Bambini, junior
Key Game- Cor Jesu April 28
Stephanie Seabaugh (senior): Best memory of your career at KHS: "My best memory playing at KHS was a game we won...
Push-Ups
The push-up is designed to tone arm muscles. Lie chest down with hands at shoulder level, palms flat on the floor and at shoulder width apart with feet together. As you come up from the floor,...
On the dawn of March 20, a dugout full of teenage boys will arrive in the Sunshine State after a 19-hour car ride for their spring break. The trip will sport three official games including one against...
Skechers Shape-ups are the best thing that has happened to Kim Kardashian and me.
Recently, I tried a pair of Shape-ups, and they were the best thing since Nike Dri-FIT socks. They were a little hard...
Basketball games require a good referee, especially when it comes to upper levels of play, such as high school. Officiating is sometimes a factor in how a game may play out, especially in a close game...
Suzanne Hesse
As Suzanne Hesse stares out a window into her reflection, she cannot help but smile. She has been on the elliptical machine for 18 minutes, planning to finish at 20, but she is nowhere...
In a few weeks, some students and teachers will fill out the once-a-year March Madness tournament brackets as a form of competition. Some might even bet money on particular teams in each round and who...
