The Kirkwood Call

Achieving a gym-worthy workout at home

Achieving a gym-worthy workout at home

Anna Mullendore, features writer

April 26, 2015


Filed under Blogs, Health + Wellness

As spring showers douse STL, it is difficult to muster the motivation to go for a run. In lieu of using recent dreary weather as an excuse for not getting in a workout, take advantage of your dry, comfy home to defeat the homeridden stigma, and get moving. An effective start to your home conditioning...

Kirkwood High School student newspaper
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