We’ve all heard it before: get enough sleep, exercise at least 30 minutes a day, eat healthy foods. For some of us, this is easy. But for most of us, including myself, healthy living is more of a want...

I was an omnivore for 15 years. About a year ago, I made the decision to stop eating meat completely. I had enough guilt built up from the devastating documentaries and countless articles that made me...

For some, living without hamburgers, chicken nuggets or milkshakes seems impossible. For others like Meredith Fleming, it is not a choice. Food allergies have restricted the way she eats; which, according...

He eats meat and fish and gathers berries and nuts for survival. He lives off of a healthy dose of bright fruits and green vegetables. Though this may sound like a caveman, in reality it is Bob Becker...